Your experience with Elena will include an exploration of movement, contemplative journaling, as well as a Q&A, to guide you in developing habits to enhance and enrich your wellness. A copy of Elena’s latest book, Practice You, will be included with your admission.
Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has now been translated into six languages, and her second book, Practice You: A Journal, is now a bestseller from Sounds True. Her Elevate Mentorship Program is beloved worldwide for adding analog creativity to online coursework, and she’s contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen and more. Practice with Elena on YogaGlo.com, listen to her Audio Courses on Sounds True and read her writings on her site, elenabrower.com.